Question

which lifestyle choice would put a person at a higher risk for developing heart disease?
training for a 5k race
consuming foods high in trans fats
selecting unsalted food options
keeping a food log on a daily basis

Explanation:

Trans fats increase bad cholesterol (LDL) and decrease good cholesterol (HDL), raising heart - disease risk. Training for a 5K race is beneficial for heart health. Unsalted foods reduce sodium - related heart risks. A food log helps manage diet for heart health.

Answer:

consuming foods high in trans fats