Question

which of the following are signs you should seek help with a mental/emotional issue?
using drugs or alcohol to numb your feelings
feeling trapped and worrying all the time
feelings are affecting sleep, eating, schoolwork, job or relationships
all of the above

Explanation:

Using drugs/alcohol to numb feelings is a maladaptive coping mechanism. Feeling trapped and constant worrying can indicate mental distress. Feelings affecting daily life aspects (sleep, eating, etc.) also show a need for help. All these are valid signs.

Answer:

All of the Above