Question

which of the following are recommended strategies for supporting a healthy immune system? check all that apply.
check all that apply
regular physical activity
sufficient regular sleep
immune supplements
healthy dietary pattern

Explanation:

Regular physical activity boosts immune function by improving circulation and reducing stress. Sufficient regular sleep allows the body to produce cytokines that fight infection. A healthy dietary pattern provides essential nutrients (like vitamins C, D, zinc) for immune cell function. Immune supplements may not be necessary if diet is balanced and can even be harmful in excess; a healthy lifestyle (exercise, sleep, diet) is the foundation.

Answer:

regular physical activity, sufficient regular sleep, healthy dietary pattern