Question

which of the following is not a good way to improve wellness?
self-evaluate in each component
focus on all components
setting reachable goals
neglect one of the components

Explanation:

To improve wellness, a holistic approach is typically needed. Self - evaluating in each component helps identify areas for improvement. Focusing on all components ensures overall well - being. Setting reachable goals provides a clear path for progress. However, neglecting one of the components goes against the holistic nature of wellness improvement, as all components (like physical, mental, emotional etc.) are interrelated and important for overall wellness.

Answer:

D. neglect one of the components