Question

which is an example of a barrier to exercise?
a person is able to perform daily exercise.
a person has an injury and cannot work out.
a person receives support from family and friends.
a person completes an exercise routine three days a week.

Explanation:

A barrier to exercise is something that prevents or hinders a person from engaging in physical activity. A person being able to perform daily exercise (\(1^{st}\) option) and completing an exercise routine three days a week (\(4^{th}\) option) are examples of successful exercise participation, not barriers. Support from family and friends (\(3^{rd}\) option) is likely to encourage exercise. However, having an injury that prevents working out (\(2^{nd}\) option) directly stops the person from exercising, making it a barrier.

Answer:

A person has an injury and cannot work out.