Question

which action is a way to best help remove the personal barrier of eating fast food?
skip eating a meal.
plan meals ahead of time.
purchase processed tv dinners.
eat meals in the car.

Explanation:

Planning meals ahead of time helps in making healthier choices and reduces the likelihood of relying on fast food due to lack of preparation. Eating in the car may lead to rushed, less - healthy choices. Purchasing processed TV dinners is often associated with convenience foods that can be high in additives and calories. Skipping a meal is not a healthy or sustainable way to avoid fast food and can lead to overeating later.

Answer:

Plan meals ahead of time.