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Question
which action for healthier eating should be placed in the missing box? identify ways to incorporate more fruit. think about how to be an advocate of eating healthy. develop a way to remove personal barriers. ? draft a list of three healthy goals to achieve in three months. write a list of favorite foods to eat on unhealthy eating days. create a meal plan that does not meet minimum nutritional values. construct a schedule that reduces running days from three to two.
The process involves steps towards healthier eating. Drafting a list of healthy goals aligns with the theme of improving eating habits. Writing a list of favorite foods for unhealthy days (option 2) and creating a meal plan not meeting nutritional values (option 3) are counter - productive. Reducing running days (option 4) is about physical activity, not eating.
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Draft a list of three healthy goals to achieve in three months.