Question

which action is an example of someone taking action to accept personal responsibility for eating right? continuing to eat while watching television consuming high - fat foods every day writing down foods consumed at each meal in a day going to the store on an empty stomach

Explanation:

• Continuing to eat while watching television may lead to mindless overeating as attention is divided.
• Consuming high - fat foods every day is not a healthy eating pattern and does not show responsibility for eating right.
• Going to the store on an empty stomach can lead to impulse purchases of unhealthy foods.
• Writing down foods consumed at each meal in a day helps in tracking and being aware of one's diet, which is an active step in taking personal responsibility for eating right.

Answer:

writing down foods consumed at each meal in a day