Question

whats something to remember when youre trying to lose weight?
losing weight is impossible to do.
fat weighs more than muscle.
you cant get rid of fat once youve gained it.
muscle weighs more than fat.

Explanation:

To determine the correct answer, we analyze each option:

• "Losing weight is impossible to do" is incorrect as weight loss is achievable with proper diet and exercise.
• "Fat weighs more than muscle" is wrong; in fact, muscle is denser than fat, meaning a given volume of muscle weighs more than the same volume of fat.
• "You can't get rid of fat once you've gained it" is incorrect as the body can break down and eliminate fat through metabolic processes.
• "Muscle weighs more than fat" is correct because muscle tissue is more dense than fat tissue, so for the same amount of space (volume), muscle will have a greater mass (weight) than fat.

Answer:

D. Muscle weighs more than fat