Question

what are some of the physical health benefits of physical activity? check all that apply
academic success
lower blood pressure
a sense of personal achievement
reduced stress
increased life expectancy
reduced risk of chronic disease

Explanation:

To determine the physical health benefits of physical activity, we analyze each option:

• "Academic success" is related to academic performance, not physical health.
• "Lower blood pressure": Physical activity helps improve cardiovascular health, reducing blood pressure.
• "A sense of personal achievement" is an emotional/mental benefit, not physical health.
• "Reduced stress" is a mental/emotional benefit, not physical health.
• "Increased life expectancy": Regular physical activity improves overall health, leading to a longer life.
• "Reduced risk of chronic disease": Physical activity lowers the risk of diseases like heart disease, diabetes, etc.

Answer:

• lower blood pressure
• increased life expectancy
• reduced risk of chronic disease