Question

what is the recommended amount of physical activity for children?
a. at least 2 hours per day
b. 4 hours per week
c. at least 1 hour per day
d. no more than 30 minutes per day
please select the best answer from the choices provided.
a
b
c
d

Explanation:

According to health guidelines, children are recommended to engage in at least 1 hour of moderate - to - vigorous physical activity per day. Option A (2 hours) is more than the standard recommendation. Option B (4 hours per week) is too low as it averages to less than 1 hour per day. Option D (no more than 30 minutes) is also below the recommended amount.

Answer:

C. at least 1 hour per day