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Question
what is one way to use insight and perspective to help deal with disappointment and setbacks? adjust expectations. give up on that goal and set a new one. engage in negative self - talk. utilize a coping strategy.
To deal with disappointment and setbacks using insight and perspective, adjusting expectations is a valid approach. Giving up on a goal is not constructive, negative self - talk is harmful, and "utilize a coping strategy" is too vague. Adjusting expectations allows one to realign what they hope to achieve based on new understanding (insight) and a different view (perspective) of the situation.
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A. Adjust expectations.