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Question
what kind of information does the nutrition facts label give about requirements for essential nutrients?
a. the number of calories from vitamins and minerals
b. the number of servings needed for a nutritious daily diet
c. the percent of various nutrients in one serving
The Nutrition Facts label shows the percent of various nutrients (such as vitamins, minerals, fat, etc.) in one serving of the food product. It does not show the number of calories from vitamins and minerals (vitamins and minerals do not provide calories in the way macronutrients like fat, protein, and carbohydrates do). Also, it does not specify the number of servings needed for a nutritious daily diet; it just gives information per serving.
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C. the percent of various nutrients in one serving