Question

we know that lifting heavy loads can cause injury. what other actions can cause injury? select the 2 answer options that apply. lifting moderate or lighter loads repetitively lifting in an awkward position keeping your back straight while lifting lifting with your legs, not your back if you need to review this content, it can be found in the safe lifting module of the ergonomics topic.

Explanation:

• Lifting moderate or lighter loads repetitively can cause repetitive - strain injuries. This is because repeated motions put stress on muscles, tendons, and joints over time.
• Lifting in an awkward position can misalign the spine and put excessive stress on certain muscle groups and joints, increasing the risk of injury.
• Keeping your back straight while lifting and lifting with your legs (not your back) are safe lifting practices that help distribute the weight more evenly and reduce the risk of injury.

Answer:

• Lifting moderate or lighter loads repetitively
• Lifting in an awkward position