Question

select the correct answer
which is true about mental and emotional health?
a. suppressing strong emotions is a good way to deal with them
b. impulsively giving in to emotions makes you more vibrant and sociable
c. engaging in creative tasks relieves stress and keeps you emotionally healthy

Explanation:

Suppressing strong emotions (A) is not healthy as it can lead to pent - up stress. Impulsively giving in to emotions (B) can cause problems. Engaging in creative tasks (C) is a positive way as it can relieve stress and contribute to emotional health.

Answer:

C. Engaging in creative tasks relieves stress and keeps you emotionally healthy