Question

select the correct answer. which is the healthiest way of having a salad? a. with creamy salad dressing b. with a spoonful of olive oil c. with a dash of lemon juice

Explanation:

Creamy salad dressings are often high in calories, saturated fats, and added sugars. Olive oil, while a healthy fat, is calorie - dense. Lemon juice, on the other hand, is low in calories, contains vitamin C, and can enhance the flavor of the salad without adding unhealthy components.

Answer:

C. with a dash of lemon juice