Question

select the correct answer
which of the following is an example of aerobic exercise?
a. resistance training
b. stomach crunches
c. tap dancing

Explanation:

Aerobic exercise is a type of physical activity that increases heart rate and breathing rate, and is sustained for a period of time. Tap dancing involves continuous movement that can elevate heart rate and breathing, making it an aerobic exercise. Resistance training (like weight - lifting) is more about building strength and is often anaerobic in nature (short - burst, high - intensity). Stomach crunches are a form of strength training for the abdominal muscles and are not typically sustained aerobic activities.

Answer:

C. tap dancing