Question

select the correct answer.
ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt?
a. a diet high in protein and low in fat and sugar
b. a diet high in calcium and low in fiber
c. a diet high in fiber and low in fat and sugar

Explanation:

Fast food is typically high in fat, sugar, and low in fiber. For an overweight person, a diet high in fiber promotes satiety to reduce overeating, while limiting fat and sugar helps cut excess calories and improve overall health. Option A's high protein diet may not address the typical fast food-related excesses as well, and Option B is incorrect because low fiber is unhealthy.

Answer:

C. a diet high in fiber and low in fat and sugar