Question

select the correct answer. how much physical activity do adults need?
○ a. 60 minutes per day
○ b. 150 minutes per week
○ c. 20 minutes every other day
○ d. 90 minutes per week

Explanation:

The recommended amount of moderate - intensity physical activity for adults is 150 minutes per week. Option A (60 minutes per day) is more typical for children and adolescents. Option C (20 minutes every other day) and Option D (90 minutes per week) do not meet the standard recommendations for adult physical activity.

Answer:

B. 150 minutes per week