Question

select the correct answer. 18 - year - old roberto is a vegan and wants to be healthier and fitter this coming year. he is planning his meals for the week. what kind of evening snack would be best for him? a. a slice of pizza b. tea and toast with jelly c. fries and soda d. a handful of nuts e. chocolate pastry

Explanation:

A vegan diet excludes animal - derived products. Nuts are vegan, nutritious, and a healthy snack option. Pizza may contain cheese (not vegan), fries can be high in fat and soda in sugar, chocolate pastry may have dairy and is high in sugar, and toast with jelly might not be the most nutritious compared to nuts.

Answer:

D. a handful of nuts