Question

to reduce risk for chronic diseases, the physical activity guidelines recommend that most adults should perform at least
multiple choice
10 to 15 minutes of physical activity per day.
60 to 90 minutes of physical activity per day.
150 to 300 minutes of physical activity per day.
150 to 300 minutes of physical activity per week.
300 to 500 minutes of physical activity per week

Explanation:

The Physical Activity Guidelines for Americans recommend that adults get at least 150 to 300 minutes of moderate - intensity aerobic physical activity per week to reduce the risk of chronic diseases. This is a well - established public health recommendation.

Answer:

150 to 300 minutes of physical activity per week.