Question

this reaction usually happens between 24 - 48 after a very high intensity workout
success
lactic acid
doms
muscle cramps
question 24
1 pts
in the treatment of injuries acronym r.i.c.e. what does the c stand for
create
compression
clean
compassion

Explanation:

1. Delayed - onset muscle soreness (DOMS) typically occurs 24 - 48 hours after a high - intensity workout. Lactic acid causes immediate muscle burn during exercise, not 24 - 48 hours later. Muscle cramps can happen during or after exercise but not specifically with the 24 - 48 - hour time frame of DOMS. Success is not relevant here.
2. In the R.I.C.E. treatment for injuries, R stands for rest, I for ice, C for compression, and E for elevation.

Answer:

Question 1: C. DOMS
Question 2: B. Compression