Question

rank the following foods based on the fiber provided per serving (1 = most fiber and 3 = least fiber). broccoli, chopped, cooked, ½ cup; raspberries, 1 cup; oat bran, 1 cup

Explanation:

Oat bran is very high - fiber. Raspberries are also a good source of fiber. Cooked broccoli has fiber but less than the other two in these serving sizes.

Answer:

1. Oat bran, 1 cup
2. Raspberries, 1 cup
3. Broccoli, chopped, cooked, ½ cup