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Question
question 4 what is muscular strength? a the amount of force a muscle can make or how much weight it can lift b the amount of healthy food your muscles need to grow
Brief Explanations
Muscular strength is defined as the maximum amount of force a muscle can generate, often measured by how much weight it can lift. Option B refers to nutrition for muscle - growth, not strength.
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A. the amount of force a muscle can make or how much weight it can lift