Question

question
select the correct answer.
think about marios situation. all of marios grandparents and his mother suffer from osteoporosis. what could mario do while he is in his tee
increase his bone density and reduce his risk of getting osteoporosis later?
join the schools hip - hop and stomp dance group.
join the swim team and specialize in synchronized swimming.
take calcium supplements and drink plenty of milk.
walk 2 to 3 miles every day.

Explanation:

Osteoporosis is a condition where bones become weak and brittle. Calcium is crucial for bone health. Taking calcium supplements and drinking milk (which is rich in calcium) can help increase bone density. Hip - hop and stomp dance may be high - impact but without proper form could be risky. Synchronized swimming (in water) has less weight - bearing impact for bone density. Walking 2 - 3 miles is good but not as directly related to calcium intake for bone density as the calcium - related option.

Answer:

Take calcium supplements and drink plenty of milk.