Question

question 7
burning more calories than you are eating is called
caloric balance
caloric deficit
caloric expenditure
calorie counting

question 8
all of the following are foods with empty calories except?
hot dogs
soda
candy
avocados

Explanation:

• Question 7:
• Caloric balance means calorie intake equals calorie expenditure.
• Caloric deficit is when calorie expenditure exceeds intake.
• Caloric expenditure is just the act of burning calories.
• Calorie counting is the process of tracking calorie intake.
• Question 8:
• Hot dogs, soda, and candy are high - in - calories but low - in - nutrients (empty calories).
• Avocados are nutrient - dense (healthy fats, vitamins, etc.) despite having calories.

Answer:

• Question 7: caloric deficit
• Question 8: Avocados