Question

question 26 which of the following can help reduce the risk of heart disease? a lose excess weight. b be physically active. c quit smoking. d limit intake of trans fats to as close to 0 grams/day as possible. e all of the above.

Explanation:

• Losing excess weight (A) reduces strain on the heart and improves cardiovascular function.
• Being physically active (B) strengthens the heart, improves blood circulation, and helps maintain a healthy weight.
• Quitting smoking (C) reduces damage to blood vessels and lowers the risk of heart - related issues.
• Limiting trans - fat intake (D) helps maintain healthy cholesterol levels, which is crucial for heart health.

Answer:

E. All of the above