Question

question 8 of 20 : select the best answer for the question 8. snacking is most effective at helping you a. maintain your blood glucose levels b. increase your resting heart rate c. increase your blood triglyceride levels d. reduce your blood pressure mark for review (will be highlighted on the review page) previous question next question >>

Explanation:

Snacking can provide a source of energy. When the body needs energy, glucose is released into the bloodstream. Snacking can help replenish glucose stores, thus maintaining blood glucose levels. Increasing resting heart rate is more related to physical activity or certain medications. Increasing blood triglyceride levels is often associated with consuming high - fat, high - calorie foods in excess (not the general concept of effective snacking). Reducing blood pressure is mainly related to factors like a low - sodium diet, exercise, etc., not the primary function of snacking.

Answer:

A. maintain your blood glucose levels