Question

question 16 (5 points)
listen
what best describes resting heart rate?
a) your average blood pressure during exercise
b) your bpm while youre relaxed and havent exercised recently
c) your blood pressure while youre in a rested state
d) a measure of how often your heart beats

Explanation:

Resting heart rate is the number of times the heart beats per minute (BPM) when the body is at rest (relaxed and no recent exercise). Option A is about blood pressure during exercise (not heart rate). Option C is about blood pressure (not heart rate). Option D is too general (as it could be any heart - beat measure, not specifically resting). So, B is correct as it specifically refers to BPM in a relaxed, non - exercised state.

Answer:

B) Your BPM while you're relaxed and haven't exercised recently