Question

question 15
which of the following would be a sufficient amount of fluids per day for a young man?
10 cups
12.5 cups
15.5 cups
8.8 cups

Explanation:

According to health and nutrition guidelines, the recommended daily fluid intake for young adult men (including water from all beverages and foods) is around 125 ounces (which is approximately 15.5 cups) or sometimes simplified to about 12 - 16 cups. However, the generally accepted adequate intake for men is about 12.5 cups (100 ounces) of total water (from all sources) per day. Among the options, 12.5 cups aligns best with the recommended daily fluid intake for a young man.

Answer:

B. 12.5 cups