Question

question 14 of 20
according to the dash diet, how many servings of vegetables should a person consume each
day?
2 or fewer
2 or 3
4 or 5
7 or 8

Explanation:

The DASH (Dietary Approaches to Stop Hypertension) diet recommends that a person consume 4 or 5 servings of vegetables each day. This is a key guideline of the DASH diet for promoting heart health and managing blood pressure.

Answer:

C. 4 or 5