Question

question 13 (5 points)
listen
lydia is placing a lot of stress on her muscles in a short time. her trainer advised her to slow down to avoid a
a) tendon strain.
b) joint rupture.
c) broken bone.
d) muscle tear.

Explanation:

When muscles are stressed in a short time, tendon strain is a common risk. Tendons connect muscles to bones. Over - stressing muscles (e.g., through sudden or excessive force) can strain the tendons. A joint rupture (B) is more about the joint structure itself being severely damaged, not directly related to muscle stress in the described context. A broken bone (C) is a fracture of bone, which is not the immediate consequence of just muscle stress. A muscle tear (D) is damage to the muscle fibers themselves, but tendon strain is more likely when the issue is related to the connection (tendon) between muscle and bone during short - term muscle stress.

Answer:

A. tendon strain