Question

question 8 of 10

which of these are likely to occur as the result of a sedentary lifestyle? select the two correct answers.

a. poor body composition
b. good grades
c. healthy bmi
d. low cardiorespiratory endurance

Explanation:

Define sedentary lifestyle

A sedentary lifestyle involves little to no physical activity.

Analyze body composition

Inactivity decreases muscle mass and increases body fat.
This leads to poor body composition.
Thus, option A is correct.

Analyze academic performance

Grades are not directly caused by physical inactivity.
Thus, option B is incorrect.

Analyze body mass index

Inactivity typically leads to an unhealthy, elevated BMI.
Thus, option C is incorrect.

Analyze cardiorespiratory endurance

Lack of exercise weakens the heart and lungs.
This results in low cardiorespiratory endurance.
Thus, option D is correct.

Answer:

• A. Poor body composition (Correct answer)
• B. Good grades
• C. Healthy BMI
• D. Low cardiorespiratory endurance (Correct answer)