Question

the purpose of resilience is to: a. avoid seeking help b. erase mental health struggles completely c. make challenges more manageable d. prevent all negative emotions which resource provides immediate support to prevent escalation during a crisis? a. crisis helplines b. behavioral health apps c. peer support groups d community health clinics

Explanation:

• First question: Resilience helps individuals cope with challenges, not avoid help (a is wrong), it can't erase struggles completely (b is wrong), and negative emotions can't be fully prevented (d is wrong). Making challenges more manageable (c) aligns with the concept of resilience.
• Second question: Crisis helplines are designed to offer immediate support during a crisis. Behavioral health apps (b) may not be immediate in a crisis situation. Peer support groups (c) usually have set meeting times and aren't for immediate crisis support. Community health clinics (d) also don't provide immediate crisis - specific support like helplines.

Answer:

1. c. Make challenges more manageable
2. a. Crisis helplines