Question

post-assessment
question 10 of 10
which of these is true about coping skills?
○ (partially obscured option)
○ they help with just simple emotions.
○ you can develop coping skills with practice.
○ you can only use one coping skill to calm down.
(buttons: submit, finish, back)

Explanation:

• "They help you make the hardest choices" is incorrect as coping skills relate to managing emotions/stress, not decision - making difficulty.
• "They help with just simple emotions" is wrong because coping skills can address complex emotions too.
• "You can develop coping skills with practice" is correct. Coping skills, like other skills, can be improved and developed through consistent practice.
• "You can only use one coping skill to calm down" is incorrect as there are multiple coping skills (e.g., deep breathing, mindfulness, talking to someone) and people can use different ones depending on the situation.

Answer:

C. You can develop coping skills with practice (assuming the options are labeled A - D with the first option as A, second as B, third as C, fourth as D)