Question

optimal cardiorespiratory fitness requires a bmi of _______.
a. 18.5 to 24.9
b. 25.0 to 29.9
c. 30.0 to 39.9
d. 40.0 to 49.9

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

Optimal cardiorespiratory fitness is associated with a healthy BMI range. The healthy BMI range (indicating normal weight) is 18.5 to 24.9. Option B is overweight, C and D are obese ranges, so A is correct.

Answer:

A. 18.5 to 24.9