Question

noahs family has experienced several difficulties, and now he is depressed what could noah do to improve his mental and emotional health? check all that apply. talk to his school counselor go for a run post his problems on social media dwell on his difficulties and forget to do his homework plan activities with friends

Explanation:

• Talking to a school counselor can provide professional support and coping strategies.
• Physical activity like running releases endorphins which can boost mood.
• Posting problems on social media may not be helpful and could expose personal issues in an unregulated way.
• Dwelling on difficulties and neglecting responsibilities (like homework) can worsen the situation.
• Planning activities with friends offers social support and a distraction from negative thoughts.

Answer:

• talk to his school counselor
• go for a run
• plan activities with friends