QUESTION IMAGE
Question
muscular strength refers to: *
the ratio of fat to muscle
the amount of force a muscle can produce
the ability to stretch muscles
the ability to sustain activity for long periods
how should students best manage their emotional control during competition?
choose
expressing all emotions freely
suppressing all emotional responses
yoga/barre? *
avoiding competitive situations
maintaining composure while staying focused
For the first question, muscular strength is defined as the amount of force a muscle can produce. The ratio of fat to muscle is related to body composition, the ability to stretch muscles is flexibility, and the ability to sustain activity for long periods is muscular endurance.
For the second question, maintaining composure while staying focused is a healthy way to manage emotional control during competition. Expressing all emotions freely may lead to distractions or inappropriate behavior. Suppressing all emotional responses is not healthy and can cause stress. Avoiding competitive situations does not help in learning to manage emotions in such contexts.
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First question: The amount of force a muscle can produce.
Second question: Maintaining composure while staying focused.