Question

multiple select question
select all that apply
identify the stages involved in the classic pattern of carbohydrate loading:
contemplation
deprivation
depletion
loading

Explanation:

The classic carbohydrate loading pattern has two main stages: depletion (where carbohydrate stores are reduced, often with exercise and low - carb diet) and loading (where high - carb intake is used to replenish and super - compensate glycogen stores). Contemplation is related to decision - making stages (like in health behavior change models) and deprivation is about lacking resources, not part of carbohydrate loading stages.

Answer:

C. depletion, D. loading