Question

making it a point to work out with a friend is an example of a fitness goal. please select the best answer from the choices provided. t f

Explanation:

A fitness goal is a specific objective related to physical fitness. Working out with a friend is a behavior or strategy that can help achieve fitness goals (like being more consistent in workouts due to accountability), but it is not the goal itself. A fitness goal would be something like "losing 10 pounds" or "being able to run a 5 - kilometer race".

Answer:

F