Question

learning objective: explore the five components of emotional intelligence and their relevance to personal and professional success.

mariam aims to better manage her stress at work and remain calm under pressure during tight deadlines. which aspect of emotional intelligence should she work on improving?

a.) self-regulation
b.) empathy
c.) social skills
d.) motivation

Explanation:

Identify the core objective

Using the Emotional Intelligence knowledge point

The question asks which aspect of emotional intelligence Mariam should improve to better manage stress and remain calm under pressure.

Analyze the options

Using the Emotional Intelligence knowledge point

• Self-regulation: Controlling or redirecting disruptive impulses and moods; managing stress.
• Empathy: Understanding the emotional makeup of other people.
• Social skills: Managing relationships to move people in desired directions.
• Motivation: A passion to work for reasons that go beyond money or status.

Select the correct component

Using the Emotional Intelligence knowledge point

Managing personal stress and remaining calm under pressure directly falls under self-regulation.

Answer:

• a.) Self-regulation (Correct answer)
• b.) Empathy
• c.) Social skills
• d.) Motivation