Question

jessica wants to improve her mental and emotional health which lifestyle practice should she adopt? build her self - esteem ignore her sense of identity increase her time spent on social media put off setting personal boundaries

Explanation:

Building self - esteem is a positive practice for mental and emotional health. Ignoring identity, increasing social media time (which can have negative impacts like comparison and stress), and putting off setting boundaries (which are important for self - respect and mental well - being) are not beneficial.

Answer:

build her self - esteem