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Question
jenna takes part in health - enhancing activities fewer than 30 minutes a day. she completes many basic daily activities. how can jennas activity level be classified? highly active sedentary physically active moderately active
Physical activity guidelines generally consider less - than 30 minutes of daily health - enhancing activities as a low level of activity. A sedentary lifestyle is characterized by little or no physical activity beyond basic daily tasks. Since Jenna has less than 30 minutes of health - enhancing activities a day, she fits the sedentary category.
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B. sedentary