Question

the image shows the myplate tool.
nadeem is gathering information to improve a diet plan. what tips should he use from the myplate daily food plan? select three options.
□ choose whole grains.
□ eat a variety of fruits.
□ add in low - fat dairy products.
□ eat only green vegetables.
□ choose high - fat protein varieties.

Explanation:

1. "Choose whole grains" aligns with the Grains section of MyPlate, promoting healthy grain choices.
2. "Eat a variety of fruits" matches the Fruits section, emphasizing diverse fruit intake.
3. "Add in low - fat dairy products" corresponds to the Dairy component of MyPlate, recommending healthy dairy options. "Eat only green vegetables" is incorrect (variety of veggies is better), and "Choose high - fat protein varieties" is unhealthy (lean protein is preferred).

Answer:

A. Choose whole grains, B. Eat a variety of fruits, C. Add in low - fat dairy products