QUESTION IMAGE
Question
the image shows friends at the gym. which statement about their workout is correct? the individual is using his friend for help. the individual is working out without safety gear. the individual is improperly using the equipment. the individual is lifting without following the safety rules.
In weight - lifting, having a spotter (the friend in this case) is a common safety practice. The individual is using the equipment properly (bench press setup), and there is no indication of not following safety rules in a general sense (since the friend is acting as a spotter which is a safety measure). Also, there is no mention of required safety gear that is missing (like a weightlifting belt, which is not always mandatory for all lifts).
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The individual is using his friend for help.