Question

healthy lunches: you have the power
when it comes to lunch at school, you have the most control over the foods you eat. you can choose to bring your lunch from home or to buy one at school. when you buy your lunch, you can often choose which foods to place on your tray. when you have options for lunch, making healthy choices is important.
choosing fruits and vegetables is the perfect start to creating a healthy lunch. you should try to eat at least five servings of fruits and vegetables each day. therefore, getting a few servings in at lunch will help you meet that goal. you should also try to choose foods that contain whole grains, like wheat bread and brown rice. also, what you choose to drink can make a difference in how healthy your lunch is. milk and water are better choices than sugary drinks like juice and soda.
why not just eat all the foods that you like and not worry about how healthy it is? making healthy choices now is important because what you eat can affect how you feel. you need a variety of foods to get the energy to stay active in your busy life. you need the vitamins and minerals found in healthy foods to keep your body from getting sick. you have the power to create a healthy meal by making the right choices at lunchtime.
3
what is the author’s main purpose in writing this article?
a. to convince the reader that school lunches are unhealthy
b. to warn the reader about the dangers of eating too much food
c. to persuade the reader to choose healthy foods at lunchtime
d. to show the reader what it is like to eat lunch at school
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Explanation:

• Option A: The article doesn't focus on proving school lunches are unhealthy; it's about making healthy choices, so A is incorrect.
• Option B: The article isn't about warning against overeating, but about choosing healthy foods, so B is incorrect.
• Option C: The article discusses how to make healthy lunch choices (like fruits/vegetables, whole grains, good drinks) and why it's important, aiming to persuade readers to choose healthy foods at lunch, so C matches.
• Option D: The article isn't describing what eating lunch at school is like, but promoting healthy choices, so D is incorrect.

Answer:

C. to persuade the reader to choose healthy foods at lunchtime