Question

1. grains like pasta are high in which of the following?

fats
sodium
carbohydrates
protein

1. proteins like chicken are high in which of the following?

pay attention to the units. milligrams are 1,000 times smaller than grams.
fats
sodium
carbohydrates
protein

1. sort the foods from highest calorie content per serving to lowest.

start with the highest at the top
olive oil
chicken breast
spinach
sour patch kids
penne pasta

Explanation:

1. Grains like pasta are primarily composed of carbohydrates.
2. Proteins like chicken are high in protein.
3. Olive oil is very calorie - dense. Sour Patch Kids (sugary candies) are high in calories from sugar. Penne pasta has calories from carbohydrates. Chicken breast has calories from protein (moderate compared to fats and sugars). Spinach is very low in calories.

Answer:

1. Carbohydrates
2. Protein
3. Olive Oil, Sour Patch Kids, Penne Pasta, Chicken Breast, Spinach