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glenna is trying to determine her healthy weight. she should assess a) …

Question

glenna is trying to determine her healthy weight. she should assess
a) how her clothes fit.
b) her percentage of body fat and how that fat is distributed.
c) how her weight compares to that of her friends.
d) how often her weight fluctuates up and down and in what increments.

Explanation:

Brief Explanations

To determine a healthy weight, body fat percentage and its distribution (e.g., visceral vs. subcutaneous fat) are key factors. Clothes fit (A) can vary with clothing style and fabric. Comparing to friends (C) is irrelevant as everyone's healthy weight is individual. Weight fluctuations (D) don't directly define a healthy weight. Body fat percentage and distribution are scientifically relevant for health assessment.

Answer:

B. her percentage of body fat and how that fat is distributed.