Question

it is easier to take care of the body by ____, rather than having to repair the body from poor decisions later. restricting yourself on everything unhealthy making healthy day-to-day choices splurging on unhealthy decisions

Explanation:

To determine the correct answer, we analyze each option:

• "restricting yourself on everything unhealthy" implies extreme restriction, which is not a sustainable or typical way to care for the body long - term.
• "making healthy day - to - day choices" aligns with the idea of proactive, regular care for the body to avoid future health issues from poor decisions.
• "splurging on unhealthy decisions" is the opposite of what is needed for body care, as it would lead to the need for repair.

Answer:

B. making healthy day - to - day choices