Question

define physical health.
understanding feelings, taking responsibility for behaviors, keeping a positive attitude, asking for support when needed
respecting your surroundings and taking action to preserve your home, school, community, and global environment
maintaining a healthy body through exercise, nutrition, sleep habits, personal hygiene, and avoiding substance abuse
establishing positive support network and maintaining quality relationships with peers, family, teachers, and community members
coping with the demands of daily life, engaging in critical thinking and creativity, keeping an open mind to new experiences and ideas
behaving in ways that aligns to your morals, values, and beliefs, understanding your life has meaning and purpose

Explanation:

Physical health pertains to the well - being of the body. It involves aspects that directly affect the body's condition. Exercise helps in maintaining body strength and fitness, nutrition provides the necessary fuel for the body's functions, sleep habits are crucial for the body's rest and repair, personal hygiene prevents the spread of diseases, and avoiding substance abuse protects the body from harmful chemicals.

Answer:

Maintaining a healthy body through exercise, nutrition, sleep habits, personal hygiene, and avoiding substance abuse.